LATEST COVID UPDATES
We are fully open and ready for you. We are training all clients at their homes / outdoors / at the gym. Online Classes and Bootcamps are available.
We are ready for you - do not let Covid be a reason to hold you back. Do what is right for you.
FOR ALL CLIENTS....
PHYSICOLE FITNESS TRAINING APP
Every client for personal training, virtual training and online coaching gets access to the Physicole Fitness Training app.
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The future of training is getting more and more digital - I see clients 2-3 times a week and I set them bonus work to follow in their own time to get better results. Now with virtual training we can go through the plan where ever you are in the world via video - talk through it or go through one of the sessions.
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We can keep track of your workouts, your personal bests, goal setting.
Access to my workout videos, Bespoke workout programmes made for you, access to food recipes and more.
PHYSICOLE FITNESS COMMUNITY APP
The Community App - this is for everyone out there. Sign up as a member and download the wix app and sign in.
Get access to all the member only materials including the recipes, hints and tips, educational material.
Book in online for Virtual classes, Bootcamps, PT sessions, Sports Massages.
You can pay online or in person.
Talk to there members apart of the community.
Striving to do more for those that follow us.
SERVICES PROVIDED
PERSONAL TRAINING & VIRTUAL TRAINING
PRIVATE (1-2-1),
SEMI-PRIVATE (2/3 PEOPLE)
GROUP TRAINING (4+)
VIRTUAL
CLASSES
NEW
FOR
2020
NO MATTER WHERE YOU ARE WE CAN TRAIN LIVE IN A CLASS ANYWHERE IN THE WORLD.
ONLINE COACHING
PERSONAL TRAINING NOT FOR YOU? I CAN SEND YOU PROGRAMMES TO DO WHERE EVER YOU ARE.
SPORTS MASSAGE
MY PLACE OR YOURS - NO MATTER IF YOU EXERCISE OR NOT A SPORTS MASSAGE IS GREAT FOR EVERYONE TO RELEASE THE TENSION
PHYSICAMP
OUTDOOR BOOTCAMP WITH EVERYONE.
COME AND CHALLENGE YOURSELF WITH OTHERS
GET FIT, STRONG AND SOME FRESH AIR.
ONCE CORONA IS OVER IT WILL BE BACK.
BOOK YOUR FREE PERSONAL TRAINING TRIAL SESSION
Come and enjoy a FREE Trial session on me. Here you will get to see what a session is like and we can discuss you needs and expectations. We partake in a short workout to identify your strengths and weaknesses for your plan. Do not hold back - book in today