Gym

"STRONGER THAN YESTERDAY"

LATEST COVID UPDATES

We are fully open and ready for you. We are training all clients at their homes / outdoors /  at the gym. Online Classes and Bootcamps are available.

We are ready for you - do not let Covid be a reason to hold you back. Do what is right for you.

LOCKDOWN TIMETABLE IS UP

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Physicole Fitness is a Personal Training and Sports Massage service provided by David Cole.

No matter your goal I am here to help you reach it!

With over 10 years experience as a Personal Trainer and coach. I have the skills and expertise to get you there.

I believe that strength training is for everybody and too right it is. We need to build, maintain and develop our strengths to face the world physically and mentally. 

I specialise in STRENGTH training for FAT LOSS and MUSCLE BUILDING.
In conjunction with SMART food choices in your lifestyle you will get those results.

 

Your mindset is key to reaching your goals.

Strengthen your confidence, skill, performance, life.

MINDSET | STRENGTH | NUTRITION

 

WHAT IS

PHYSICOLE FITNESS

FOR ALL CLIENTS....

PHYSICOLE FITNESS TRAINING APP

Every client for personal training, virtual training and online coaching gets access to the Physicole Fitness Training app.

The future of training is getting more and more digital - I see clients 2-3 times a week and I set them bonus work to follow in their own time to get better results. Now with virtual training we can go through the plan where ever you are in the world via video - talk through it or go through one of the sessions.

We can keep track of your workouts, your personal bests, goal setting.

Access to my workout videos, Bespoke workout programmes made for you, access to food recipes and more.

PHYSICOLE FITNESS COMMUNITY APP

The Community App - this is for everyone out there. Sign up as a member and download the wix app and sign in.
 

Get access to all the member only materials including the recipes, hints and tips, educational material.

Book in online for Virtual classes, Bootcamps, PT sessions, Sports Massages.

You can pay online or in person.

Talk to there members apart of the community.

Striving to do more for those that follow us.

SERVICES PROVIDED

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PERSONAL TRAINING & VIRTUAL TRAINING

PRIVATE (1-2-1),
SEMI-PRIVATE (2/3 PEOPLE)
GROUP TRAINING (4+)

VIRTUAL

CLASSES

NEW 
FOR 
2020

NO MATTER WHERE YOU ARE WE CAN TRAIN LIVE IN A CLASS ANYWHERE IN THE WORLD.

ONLINE COACHING

PERSONAL TRAINING NOT FOR YOU? I CAN SEND YOU PROGRAMMES TO DO WHERE EVER YOU ARE. 

SPORTS MASSAGE

MY PLACE OR YOURS - NO MATTER IF YOU EXERCISE OR NOT A SPORTS MASSAGE IS GREAT FOR EVERYONE TO RELEASE THE TENSION

Boot Camp

PHYSICAMP

OUTDOOR BOOTCAMP WITH EVERYONE.

COME AND CHALLENGE YOURSELF WITH OTHERS

GET FIT, STRONG AND SOME FRESH AIR.

ONCE CORONA IS OVER IT WILL BE BACK.

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BOOK YOUR FREE PERSONAL TRAINING TRIAL SESSION

Come and enjoy a FREE Trial session on me. Here you will get to see what a session is like and we can discuss you needs and expectations. We partake in a short workout to identify your strengths and weaknesses for your plan. Do not hold back - book in today

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